This is for the woman who’s ready to get what she really wants. Who’s done being polite, perfect, and palatable.

She’s outgrown the rules, the roles, and the rhythms that kept her small.

She’s in transition. Maybe burning out, breaking free, or breaking down. But one thing’s clear: the old way isn’t working anymore.

This is for the woman who craves more.

More depth. More desire. More truth in her bones.

It’s for the ones ready to meet themselves, not just heal, but unleash.

Many of the women that step into Club Soma have tried various different modalities for healing but nothing has quite stuck. This for women ready for real change to break free from burn out and rise as their messy, authentic selves.

Somatic therapy is a body-focused approach to healing that integrates physical sensations, emotions, and thoughts, with a deep focus on nervous system regulation. It works directly with your nervous system to help you process and release stored tension, stress, and trauma. By using techniques like mindful movement, breathwork, and touch, somatic therapy helps to reset and soothe the nervous system, promoting deep healing at a cellular level.

After somatic therapy sessions, you may notice that your body responds differently. You will no longer react with the same intensity as before. Your nervous system, once in a heightened state, becomes more regulated, allowing you to experience emotional and physical challenges with greater calm and resilience. Over time, you’ll find that the strong, automatic reactions you once had become more manageable, supporting long-term emotional well-being and inner peace.

You can find out more on “The Somatic Approach” page under the About section.

1:1 sessions are deeply personal and fully tailored to you, your body, your pace, your needs. It’s intimate, focused, and a space to go deeper with full confidentiality.

Group work brings the power of community. You’ll share space with others, witness different experiences, and feel supported in a collective container.

Both are powerful, just in different ways. One offers personal depth, the other shared healing. What you choose depends on what you’re craving right now.

For Melbourne-based clients, in-person sessions will be available from 2026. For now, my sessions are conducted via Zoom. The experience is the same for 1:1s whether in-person or via Zoom.

Group workshops can be an in-person or online experience.

You don’t have to figure that out alone. That’s exactly what the discovery call is for. We’ll explore where you’re at, what support you’re seeking, and what your nervous system is asking for. I’ll then send through a personalised protocol along with options that align with your needs, goals, and pace. It’s a co-creation, not a prescription. If you would prefer, for Melbourne-based clients we can meet in-person for coffee and get to know each other better.

Session packages are a flexible way to access 1:1 support at your own pace. They do not include Whatsapp support or tailored integration practices in-between sessions.

Memberships are a more immersive experience, blending sessions, WhatsApp support, and ongoing integration tools each month. They’re for women who want consistent, deeper touch points and a rhythm of transformation.

Each 1:1 session is tailored to you. We’ll work somatically to support emotional regulation, clarity, and deeper self-trust. Using breath, movement, nervous system tools, and guided inquiry. This can lead to different emotional of physical releases that have been blocking you from reaching your full potential. Your body leads the way.

After a release, you will find that you have greater clarity and can begin to move forward from a place of ease, rather than fear.

Somatic therapy is incredibly potent. The shifts don’t only happen in the session itself, but also post session. You will find that you may feel more emotional, feel shifts in your relationships, have prophetic dreams or synchronicities. The Whatsapp support ensure that you can reach out someone in these moments for clarity.

Absolutely. If after a few sessions you feel like you want to go deeper, we can apply the cost of your current pack toward a larger one or a membership option.

Memberships can be cancelled with 7 days notice. Sessions can be rescheduled with at least 24 hours’ notice. Cancellations within 24 hours will be charged in full unless it’s an emergency.

We do offer payment plans for Session Packages (not memberships) which can be discussed during the discovery call to ensure you choose an option that best fits your rhythm, capacity, and level of commitment.