Soma and Sip - May
You’ve mastered the art of being pleasing. Of being small. Of making yourself palatable while something inside you is screaming for more.
Soma and Sip is where that ends.
This 3-hour immersive experience isn’t about keeping you comfortable in your cage—it’s about helping you step out. You’ll leave your mind at the door and drop into your body, where real change happens. Through somatic therapy practices, movement, breath, and nervous system attunement, you’ll confront what’s been holding you back and release it at the root.
I won’t lie—this work is confronting. It asks you to be honest with yourself, to feel deeply, to meet your edges. But you won’t be doing it alone. I’ll be there, guiding you through, helping you face what’s been too big to face alone—and holding your hand every step of the way.
✨ You’ll feel the truth in your bones.
✨ You’ll meet your resistance and move through it.
✨ You’ll take up space in a way you never have before.
The experience includes refreshments (both alcoholic and non-alcoholic) and nibbles.
If you’re looking for comfort, this isn’t for you. But if you’re done with looping patterns, emotional stagnation, and self-doubt—if you’re ready to take up space, trust yourself, and embody a new way of being—you’re in the right place.
Come as you are, leave as who you are meant to be.
You’ve mastered the art of being pleasing. Of being small. Of making yourself palatable while something inside you is screaming for more.
Soma and Sip is where that ends.
This 3-hour immersive experience isn’t about keeping you comfortable in your cage—it’s about helping you step out. You’ll leave your mind at the door and drop into your body, where real change happens. Through somatic therapy practices, movement, breath, and nervous system attunement, you’ll confront what’s been holding you back and release it at the root.
I won’t lie—this work is confronting. It asks you to be honest with yourself, to feel deeply, to meet your edges. But you won’t be doing it alone. I’ll be there, guiding you through, helping you face what’s been too big to face alone—and holding your hand every step of the way.
✨ You’ll feel the truth in your bones.
✨ You’ll meet your resistance and move through it.
✨ You’ll take up space in a way you never have before.
The experience includes refreshments (both alcoholic and non-alcoholic) and nibbles.
If you’re looking for comfort, this isn’t for you. But if you’re done with looping patterns, emotional stagnation, and self-doubt—if you’re ready to take up space, trust yourself, and embody a new way of being—you’re in the right place.
Come as you are, leave as who you are meant to be.
You’ve mastered the art of being pleasing. Of being small. Of making yourself palatable while something inside you is screaming for more.
Soma and Sip is where that ends.
This 3-hour immersive experience isn’t about keeping you comfortable in your cage—it’s about helping you step out. You’ll leave your mind at the door and drop into your body, where real change happens. Through somatic therapy practices, movement, breath, and nervous system attunement, you’ll confront what’s been holding you back and release it at the root.
I won’t lie—this work is confronting. It asks you to be honest with yourself, to feel deeply, to meet your edges. But you won’t be doing it alone. I’ll be there, guiding you through, helping you face what’s been too big to face alone—and holding your hand every step of the way.
✨ You’ll feel the truth in your bones.
✨ You’ll meet your resistance and move through it.
✨ You’ll take up space in a way you never have before.
The experience includes refreshments (both alcoholic and non-alcoholic) and nibbles.
If you’re looking for comfort, this isn’t for you. But if you’re done with looping patterns, emotional stagnation, and self-doubt—if you’re ready to take up space, trust yourself, and embody a new way of being—you’re in the right place.
Come as you are, leave as who you are meant to be.