Introduction

In this introductory video, you’ll meet your facilitator, Stephanie Normoyle, and learn about the philosophy behind Club Soma and the inspiration for creating this program.

We’ll explore what somatic therapy is, how it supports the connection between the body, hormones, and the nervous system, and why this approach is central to the practices you’ll experience throughout the course.

You’ll also receive an overview of the course structure, what to expect from each module, and how to get the most out of your experience.

I wanted to acknowledge that the inspiration behind researching my ancestral medicine came from Veronica Mandujano, an amazing practitioner of female cyclical intelligence.

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